"Aimee provided personal training that really started from within. A personal trainer that trains the mind, body and soul - it was really a first for me. My fitness goals needed to come from within, for me and only me...I can honestly say that once I "let go" of all the crap and just focused on feeling good for me, the fat seemed to just melt off. I know that sounds crazy but it worked for me. It was as if something "unlocked" and I was finally able to see results after a very frustrating year of diligent workouts with no results. I did work hard with Aimee. I was very diligent about my food choices and really took to heart everything Aimee advised me on. The things I learned from Aimee will stay with me for a life time. It was the best investment I've ever made in myself! I still feel incredibly healthy and have never felt HOTTER than I do now. Can't get over how good I look! Anyway, thanks so much for all your help. Your training and advice has truly been instrumental in achieving my fitness goals. The things I learned from you will stay with me forever!"

-R. McIntosh, Bellevue, WA

I was very surprised at the short amount of time it took for me to feel comfortable talking with Aimee. I think she had so much information about me from the first two weeks and all the questions I answered that it just seemed natural to go from there. Once we started talking, I started seeing things about myself that I had not even recognized before.

I really enjoyed working with Aimee. It was such an amazing experience to go through. The humiliation of the calipers was offset by her calm and accepting manner. Huffing and puffing on the treadmill turned into victory one day when I was able to do an entire workout; learning more about myself every day, proud of myself for the commitment that I showed. Thanks for everything, Aimee."

-S.Watkins, Kenmore, WA