I had the great honor of being consulted recently for an article in the Seattle PI on smoothies.  To read more about how smoothies are an awesome recovery food and a great carrier for extra nutrition, click here:

This entry was posted on Tuesday, April 29th, 2008 at 2:47 pm and is filed under Exercise, Fitness, Nutrition, Summer, Tips - Nutrition. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.